Unlimiting Your Beliefs San Diego

$125.00

Saturday February 15th 1-5pm in North Park

“We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ~ Tara Brach

PURPOSE

Transform monkey mind to Wise Advisor

Cultivate growth mindset and adaptive capacity.

Work with inquiry 

Harness the power of curiosity, perspective, and mental frameworks to build something new, alive, and juicy

Practice and learn how to:

  • Attend to your inner state, the mental processes

  • Identify negative tapes and directly address negative thought patterns 

  • Discern between challenges (events) and suffering (our responses)

  • Experience tools for quieting the mind

  • Shift by beginning the process of re-patterning your thoughts

  • Savor and soak up the good – things like success, celebration, gratitude

North Star: Unlimiting Your Beliefs is potent medicine for the rampant negativity bias of our modern world. Experience the stabilizing support of a new, self-affirming paradigm.

Sliding scale available upon request. Reach out to terileeh@gmail.com for more info.

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Saturday February 15th 1-5pm in North Park

“We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ~ Tara Brach

PURPOSE

Transform monkey mind to Wise Advisor

Cultivate growth mindset and adaptive capacity.

Work with inquiry 

Harness the power of curiosity, perspective, and mental frameworks to build something new, alive, and juicy

Practice and learn how to:

  • Attend to your inner state, the mental processes

  • Identify negative tapes and directly address negative thought patterns 

  • Discern between challenges (events) and suffering (our responses)

  • Experience tools for quieting the mind

  • Shift by beginning the process of re-patterning your thoughts

  • Savor and soak up the good – things like success, celebration, gratitude

North Star: Unlimiting Your Beliefs is potent medicine for the rampant negativity bias of our modern world. Experience the stabilizing support of a new, self-affirming paradigm.

Sliding scale available upon request. Reach out to terileeh@gmail.com for more info.

Saturday February 15th 1-5pm in North Park

“We may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ~ Tara Brach

PURPOSE

Transform monkey mind to Wise Advisor

Cultivate growth mindset and adaptive capacity.

Work with inquiry 

Harness the power of curiosity, perspective, and mental frameworks to build something new, alive, and juicy

Practice and learn how to:

  • Attend to your inner state, the mental processes

  • Identify negative tapes and directly address negative thought patterns 

  • Discern between challenges (events) and suffering (our responses)

  • Experience tools for quieting the mind

  • Shift by beginning the process of re-patterning your thoughts

  • Savor and soak up the good – things like success, celebration, gratitude

North Star: Unlimiting Your Beliefs is potent medicine for the rampant negativity bias of our modern world. Experience the stabilizing support of a new, self-affirming paradigm.

Sliding scale available upon request. Reach out to terileeh@gmail.com for more info.